Negative self-talk is a common psychological issue that can affect anyone. It involves focusing on the negative aspects of oneself. In this video, Ko Nay Thit, a Wellness Counselor at Citta, will provide valuable insights on how to overcome negative self-talk. Make sure to watch the entire video to learn helpful techniques and free yourself from negative self-perception.
Empowering Your Inner Voice by Conquering Negative Self-Talk
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